While I was in Tampa, I wanted to brush up on my Martial Arts and Self-Defense techniques. I visited Anthony my First Martial Arts Instructor at his studio Martial Arts Advantage. Anthony is a Great instructor. The first class I ever had with him was over two years ago before I moved to New York. Anthony also introduced me to my teacher Marcos Santos in NY.
The first lesson Anthony taught me was right out of a movie. We were standing in the office and he asked me one question, “What can you use as a weapon?” Well that was easy, since my favorite show is CSI, the door, chairs, glass vase, etc.. When it come to defending yourself against someone who is trying to hurt you, you have to be not only creative but aware of your surroundings. Always be aware of the exits and try to keep some object in between you and your attacker.
I had an opportunity to not only learn new tricks, but I filmed some Self-Defense tips that I will post on the internet soon. To know self-defense is so empowering that I encourage everyone (especially women) to go to a marital arts studio and learn as much as you can. Thanks Anthony!
